These soft and chewy chocolate chip cookies are my favorite go to sweet treat when I need a pick-me-up. They are SECRETLY HEALTHY and filled with energy boosting ingredients! But shhh, don't tell! Feed them to the fam, and nobody will suspect. In fact, they will demand some more! These babies have NO butter, NO flour, NO processed sugar, and NO eggs. Take one bite and go to ...
gluten free
Red, White, and Blue Berry Popsicles
These berry-ful popsicles are sweet, flavorful, and will help keep you hydrated this summer. Made with only 3 simple ingredients, they are easy-peasy and fool-proof. Everyone will be loving these at your 4th of July celebration! Fourth of July is right around the corner, and I am shocked it's already here! Why is it that once summer begins, it seems to rapidly speed up ...
Smashed Asian Cucumber Salad
This super easy, fresh, zesty and crunchy salad makes the perfect addition to any meal! The fancy-shmancy smashed cucumbers are dressed up in a tangy and subtlety sweet dressing and sprinkled with generous amounts of nutty sesame seeds. Yummy! Bring this easy salad to your next party/picnic/BBQ and you'll be the star! I love a fresh and flavorful salad, but sometimes I ...
What’s in my coffee that may be the FOUNTAIN of YOUTH!
This coffee tastes just like regular joe, but it's hiding something very special. You can't see it, you can't taste it, and you can't smell it, but the special ingredient to THIS coffee helps reduce wrinkles, makes your hair shine, your nails grow strong and long, and also can help keep the weight off! Any guesses on what this magical addition is? Keep reading to find ...
Cookie Dough Shots
These Cookie Dough Shots are secretly healthy but taste like creamy and rich cookie dough flavored frosting! They are ridiculously easy to make, and too cute :) A special combination of ingredients are used to create an exceptional cookie dough flavor, complete with mini dark chocolate chips. They make a great pick me up, providing energy with healthy fats and protein ...
5 Super Simple Tuna & Salmon Recipes
These tasty, healthy, and super simple canned tuna and salmon recipes pack in big time flavor! I had the pleasure of working with my favorite brand, Wild Selections, to bring you all of these 5 easy and delicious recipes using their sustainable sourced tuna and salmon. Packed with protein, these simple dishes make the perfect meal or snack! Curried Tuna Lettuce Wraps We are ...
Curried Butternut Squash Soup {Pressure Cooker or Slow Cooker}
This Curry Butternut Squash Soup is hearty and creamy with a touch of sweetness. It's complex and intriguing flavors will surely delight you! It's super healthy, easy to make, and can be made in your slow cooker! This soup makes an excellent, super healthy meal that everyone will love! My mom started a veggie garden a few years ago that has slowly grown to take over most of ...
Lemon Chicken Tenders {Pressure Cooker/Slow Cooker}
These easy succulent Lemon Chicken Tenders are just like the Italian restaurant favorite, except these are healthy and gluten and grain-free! They can be made in the slow cooker too, so you can set it and forget it! The tenders are coated with a wonderful delicate breading that tastes just like the real deal (but gluten and grain-free), and it soaks up the flavorful sauce ...
Peanut Butter Speckled Eggs with Coconut Nests
Easter is almost here, but do not fear, you can make your own {healthy} candy this year! These Peanut Butter Speckled Eggs are cute and delicious and they even come with their own edible coconut nest. Everyone can partake in Easter candy indulging because they are gluten and grain-free, dairy-free, paleo, vegan, and refined sugar-free. Easter is just around the corner which ...
Cinnamon Bun Pancakes
Cinnamon Bun Pancakes are the ultimate {secretly healthy} indulgent breakfast! The light and fluffy pancakes are smothered in sticky sweet cinnamon and sugar sauce then topped with a creamy icing syrup. They taste just like cinnamon buns, but they are easy, healthy, grain and gluten-free, and paleo! Packed with protein to provide energy, these decadent pancakes will be your new ...
